Do New Generation “Healthy” Sodas Offer Any Benefit?
Not long ago, the soda market offered two choices: sugary sodas with high-fructose corn syrup or diet options with artificial or natural low or no-calorie sweeteners. More recently, however, you may have noticed a “new generation” of sodas marketed as […]
Read MoreWill I Regain Weight After a Gastric Sleeve?
The Gastric Sleeve (Sleeve Gastrectomy) is the most popular bariatric surgical procedure in the United States. It is valued by surgeons and patients alike because of its straightforward nature. You may, however, read that the sleeve is somehow “simple,” but […]
Read MoreManaging an Injury After Bariatric Surgery
As much as bariatric surgery is a physically life-changing procedure, losing weight doesn’t make you immune to physical problems, including injuries. No matter how hard we try, renewed use of our muscles will eventually result in some form of aches, […]
Read MoreIs 64 Ounces of Water Enough After Bariatric Surgery?
We’ve all been told for years to drink more water, with a typical target of 64 ounces (about 8 cups) per day. However, it’s important to determine whether this amount is appropriate after bariatric surgery. Should we be drinking more […]
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